Yellow tulip

Journaling can be a powerful tool for coping with grief. Grief is often accompanied by a complex mix of emotions. Journaling provides a...

Winter is almost over- but not yet …so if you’re looking for good deals on winter hats check @lvaiz_official This hat (ASIN: B09C7HBW4Y)...

Healthy habits ✌🏻 When Covid hit and the world stopped, many of us felt like we had to change something in our lives, no? I created new...

Your favorite city that you always like to come back to ?? Let me start: Barcelona ✌🏻 The outstanding soccer team (with @_rl9 making...

I read about 100 books a year. And This... This is how you write a biography. This is now my gold standard for how those should be done....

We got lost in woods… Almost 😅 It’s hard to believe but there are still places (thankfully) where GPS, Google Maps, and Apple Maps don’t...

The most important lesson that 2020 taught me is that nothing is certain. We move through life almost arrogantly making plans and setting...

Did you realize how often we forget to notice small changes in the outside world. Unfortunately, this applies to our internal lives, too....

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” #abrahamlincoln In life, everything is...

Exactly one year ago, I was exploring Copenhagen. I stepped into a rich history and a colorful charm. This Scandinavian city exceeded all...

I grew up 3 hours from the Berlin Wall. I was almost 11 when the wall was torn down. We knew changes were coming... #1989 I will always...

Yuki loves travel and she is an amazing companion. She never flew, we always drive her and take the ferry when going to #Nantucket. But...

What is your favorite exercise??? Mine is TRX. TRX is a form of suspension training that uses body weight exercises to develop strength,...

I posted today on Instagram photo with my 10 year old shiba inu - Yuki. Yuki... what an amazing animal. Always so compassionate......

My personal favorite, Marcus Aurelius, once said: “Remember that very little is needed to make a happy life.” And this always hits me......

For me is my grandmother. She used to say: “Never stop being a good person because of bad people...” Those words came from a woman who...